{"id":9282,"date":"2022-08-25T10:23:54","date_gmt":"2022-08-25T08:23:54","guid":{"rendered":"https:\/\/engstligenalp.ch\/vivre\/trailrunning\/"},"modified":"2025-08-24T09:59:25","modified_gmt":"2025-08-24T07:59:25","slug":"trailrunning","status":"publish","type":"page","link":"https:\/\/engstligen-fiverr.myls-dev.ch\/fr\/ete\/vivre\/trailrunning\/","title":{"rendered":"Trailrunning"},"content":{"rendered":"\n                <section class=\"column_in_2\" >\n                <div class=\"container-full\">\n                    <div class=\"triagles_effects half_effect_quatre right_side_effect\" data-aos=\"fade-up\" data-aos-delay=\"600\">\n                        <div class=\"half_right_lightblue\"><\/div>\n                    <\/div>\n                    <div class=\"row max_90_d\">\n                        <div class=\"col-lg-7 p-0 mb-4 mt-4 margin-left-3 order-md-2 position-relative\" data-aos=\"fade-up\" data-aos-delay=\"200\">\n                            <img decoding=\"async\" src=\"https:\/\/engstligen-fiverr.myls-dev.ch\/wp-content\/uploads\/Trailrunning.avif\" class=\"img-fluid rounded-2 img-shadow\" alt=\"\" title=\"\">\n                        <\/div>\n                        <div class=\"col-lg-4 order-md-1 content\" data-aos=\"fade-up\" data-aos-delay=\"200\">\n                            <h2 class=\"mb-4\">Le trail running \u00e0 2000 m\u00e8tres<\/h2>\n                            <div><p>Ceux qui s&rsquo;engagent courageusement dans de nouvelles voies sont \u00e0 la bonne adresse. L\u00e0-haut, les coureurs de trail d\u00e9couvrent de nouveaux parcours favoris et s&rsquo;immergent dans un univers montagnard unique. Pas \u00e0 pas, ils explorent une immense offre de tours : des trails paisibles \u00e0 travers les prairies alpines, des tours confortables sur des chemins mod\u00e9r\u00e9s ou des itin\u00e9raires exigeants avec beaucoup de d\u00e9nivel\u00e9. Et une chose est s\u00fbre : plus le parcours est \u00e9lev\u00e9, plus l&rsquo;effet d&rsquo;entra\u00eenement est important. Les coureurs et coureuses aux objectifs les plus divers profitent de cet avantage. Mais peu importe ta forme physique, ce qui compte, c&rsquo;est ton exp\u00e9rience, ton courage et le sourire qui t&rsquo;accompagne pendant la course. Et tu sais quoi : nous pensons qu&rsquo;une course de trail sur le plus beau plateau de Suisse rend tout simplement heureux !<\/p>\n<\/div>\n                                                                                <\/div>\n                    <\/div>\n                <\/div>\n            <\/section>\n    \n    \n    <section class=\"full_grid text-light\">\n        <div class=\"container-full\">\n            <div class=\"max_90_d\">\n                <div class=\"row\">\n                                            <h3 class=\"mb-4 heading\">Il est temps d&#8217;emprunter de nouveaux chemins : Notre itin\u00e9raire de trail running<\/h3>\n                                        <div class=\"col-md-8\">\n                        <\/p>\n                                            <\/div>\n                                            <div class=\"mt-4\">\n                            <a href=\"https:\/\/engstligen-fiverr.myls-dev.ch\/wp-content\/uploads\/Trailrunning.pdf\" target=\"_BLANK\" class=\"btn btn-success btn-rounded\">Conseil en mati\u00e8re de trail running au format PDF<\/a>\n                        <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n\n   \n\n        <section class=\"bildslider_ text-light\">\n            <div class=\"container-full\">\n                \t\t\t\t<div class=\"max_90_d\">\n\t\t\t\t\t<div class=\"row mb-4\">\n\t\t\t\t\t\t<h2 class=\"heading title\">Impressions<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t                <div class=\"bildslider bildslider-1588813071\">\n                    <div class=\"swiper-wrapper\">\n\t\t\t\t\t\t                        <div class=\"swiper-slide padd_r\">\n                            <a href=\"https:\/\/engstligen-fiverr.myls-dev.ch\/wp-content\/uploads\/trailrunning_5.avif\" class=\"img_grid enlarge2\">\n                                <img decoding=\"async\" src=\"https:\/\/engstligen-fiverr.myls-dev.ch\/wp-content\/uploads\/trailrunning_5.avif\" class=\"img-fluid\" dtitle=\"App 1\" alt=\"\" title=\"\">\n                            <\/a>\n                        <\/div>\n                                              <div class=\"swiper-slide padd_r\">\n                            <a href=\"https:\/\/engstligen-fiverr.myls-dev.ch\/wp-content\/uploads\/trailrunning_9.avif\" class=\"img_grid enlarge2\">\n                                <img decoding=\"async\" src=\"https:\/\/engstligen-fiverr.myls-dev.ch\/wp-content\/uploads\/trailrunning_9.avif\" class=\"img-fluid\" dtitle=\"App 1\" alt=\"\" title=\"\">\n                            <\/a>\n                        <\/div>\n                                              <div class=\"swiper-slide padd_r\">\n                            <a href=\"https:\/\/engstligen-fiverr.myls-dev.ch\/wp-content\/uploads\/trailrunning_4.avif\" class=\"img_grid enlarge2\">\n                                <img decoding=\"async\" src=\"https:\/\/engstligen-fiverr.myls-dev.ch\/wp-content\/uploads\/trailrunning_4.avif\" class=\"img-fluid\" dtitle=\"App 1\" alt=\"\" title=\"\">\n                            <\/a>\n                        <\/div>\n                                              <div class=\"swiper-slide padd_r\">\n                            <a href=\"https:\/\/engstligen-fiverr.myls-dev.ch\/wp-content\/uploads\/trailrunning_8.avif\" class=\"img_grid enlarge2\">\n                                <img decoding=\"async\" src=\"https:\/\/engstligen-fiverr.myls-dev.ch\/wp-content\/uploads\/trailrunning_8.avif\" class=\"img-fluid\" dtitle=\"App 1\" alt=\"\" title=\"\">\n                            <\/a>\n                        <\/div>\n                                              <div class=\"swiper-slide padd_r\">\n                            <a href=\"https:\/\/engstligen-fiverr.myls-dev.ch\/wp-content\/uploads\/trailrunning_1.avif\" class=\"img_grid enlarge2\">\n                                <img decoding=\"async\" src=\"https:\/\/engstligen-fiverr.myls-dev.ch\/wp-content\/uploads\/trailrunning_1.avif\" class=\"img-fluid\" dtitle=\"App 1\" alt=\"\" title=\"\">\n                            <\/a>\n                        <\/div>\n                                              <div class=\"swiper-slide padd_r\">\n                            <a href=\"https:\/\/engstligen-fiverr.myls-dev.ch\/wp-content\/uploads\/trailrunning_3.avif\" class=\"img_grid enlarge2\">\n                                <img decoding=\"async\" src=\"https:\/\/engstligen-fiverr.myls-dev.ch\/wp-content\/uploads\/trailrunning_3.avif\" class=\"img-fluid\" dtitle=\"App 1\" alt=\"\" title=\"\">\n                            <\/a>\n                        <\/div>\n                                              <div class=\"swiper-slide padd_r\">\n                            <a href=\"https:\/\/engstligen-fiverr.myls-dev.ch\/wp-content\/uploads\/trailrunning_6.avif\" class=\"img_grid enlarge2\">\n                                <img decoding=\"async\" src=\"https:\/\/engstligen-fiverr.myls-dev.ch\/wp-content\/uploads\/trailrunning_6.avif\" class=\"img-fluid\" dtitle=\"App 1\" alt=\"\" title=\"\">\n                            <\/a>\n                        <\/div>\n                                              <div class=\"swiper-slide padd_r\">\n                            <a href=\"https:\/\/engstligen-fiverr.myls-dev.ch\/wp-content\/uploads\/trailrunning_7.avif\" class=\"img_grid enlarge2\">\n                                <img decoding=\"async\" src=\"https:\/\/engstligen-fiverr.myls-dev.ch\/wp-content\/uploads\/trailrunning_7.avif\" class=\"img-fluid\" dtitle=\"App 1\" alt=\"\" title=\"\">\n                            <\/a>\n                        <\/div>\n                                          <\/div>\n                    <div class=\"swipe_arrows\">\n                        <div class=\"button-next button-next-1588813071\"><\/div>\n                        <div class=\"button-prev button-prev-1588813071\"><\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/section>\n<script src=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/Swiper\/7.3.0\/swiper-bundle.min.js\"><\/script>\n<script>\n \/**\n     * Bildslider slider\n     *\/\n    new Swiper('.bildslider-1588813071', {\n        speed: 600,\n        slidesPerView: 1,\n        spaceBetween: 10,\n        centeredSlides: false,\n        loop: false,\n        navigation: {\n            nextEl: \".button-next-1588813071\",\n            prevEl: \".button-prev-1588813071\",\n        },\n        breakpoints: {\n            640: {\n                slidesPerView: 1,\n                spaceBetween: 10,\n            },\n            768: {\n                slidesPerView: 3,\n                spaceBetween: 10,\n            },\n            1024: {\n                slidesPerView: 4,\n                spaceBetween: 15,\n            },\n        },\n    });\n<\/script>\n                <section class=\"column_in_2\" >\n                <div class=\"container-full\">\n                    <div class=\"triagles_effects half_effect_quatre right_side_effect\" data-aos=\"fade-up\" data-aos-delay=\"600\">\n                        <div class=\"half_right_lightblue\"><\/div>\n                    <\/div>\n                    <div class=\"row max_90_d\">\n                        <div class=\"col-lg-7 p-0 mb-4 mt-4 margin-left-3 order-md-2 position-relative\" data-aos=\"fade-up\" data-aos-delay=\"200\">\n                            <img decoding=\"async\" src=\"https:\/\/engstligen-fiverr.myls-dev.ch\/wp-content\/uploads\/Sennhuette_Comfort_3-2.jpg\" class=\"img-fluid rounded-2 img-shadow\" alt=\"\" title=\"\">\n                        <\/div>\n                        <div class=\"col-lg-4 order-md-1 content\" data-aos=\"fade-up\" data-aos-delay=\"200\">\n                            <h1 class=\"mb-4\">Un package pour une exp\u00e9rience inoubliable<\/h1>\n                            <div><p>Et si tu ne te lasses pas des trails, notre package de nuit de trailrunning est fait pour toi. Inclus dans le forfait :<\/p>\n<ul>\n<li style=\"list-style-type: none\">\n<ul>\n<li>  Nuit incluse Demi-pension (d\u00eener \u00e0 3 plats &amp; petit-d\u00e9jeuner)<\/li>\n<li>  Sauna<\/li>\n<li>  Service de blanchisserie gratuit (le linge doit \u00eatre d\u00e9pos\u00e9 avant 16h00)<\/li>\n<li>  Douches possibles le jour du d\u00e9part (apr\u00e8s le check-out \u00e0 l&rsquo;\u00e9tage sup\u00e9rieur de la station)<\/li>\n<li>Petit-d\u00e9jeuner des sportifs<\/li>\n<li>  Recommandations pour le trail<\/li>\n<li>Trajet aller-retour en t\u00e9l\u00e9ph\u00e9rique (pr\u00e9senter la confirmation de r\u00e9servation \u00e0 la caisse de la station inf\u00e9rieure)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n                                                            <div class=\"mt-4\">\n                                    <a href=\"https:\/\/www.simplebooking.it\/ibe2\/hotel\/7607\/package\/56652?lang=FR&amp;cur=CHF\" target=\"_BLANK\" class=\"btn btn-success btn-rounded\" rel=\"nofollow noopener\">R\u00e9server maintenant<\/a>\n                                <\/div>\n                                                                                <\/div>\n                    <\/div>\n                <\/div>\n            <\/section>\n    \n    \n     \n            <section class=\"column_in_2\" >\n                <div class=\"container-full\">\n                    <div class=\"triagles_effects half_effect_quatre\" data-aos=\"fade-up\" data-aos-delay=\"600\">\n                        <div class=\"half_right_blue\"><\/div>\n                    <\/div>\n                    <div class=\"row max_90_d\">\n                        <div class=\"col-lg-7 p-0 mb-4 order-1 position-relative\" data-aos=\"fade-up\" data-aos-delay=\"200\">\n                            <img decoding=\"async\" src=\"https:\/\/engstligen-fiverr.myls-dev.ch\/wp-content\/uploads\/Osterbrunch-jpg.avif\" class=\"img-fluid rounded-2 img-shadow\" alt=\"\" title=\"\">\n                        <\/div>\n                        <div class=\"col-lg-4 margin-left-3 order-2 content\" data-aos=\"fade-up\" data-aos-delay=\"200\">\n                            <h1 class=\"mb-4\">Course \u00e0 pied. Douches. Savourer.<\/h1>\n                            <div><p>Pourquoi redescendre directement dans la vall\u00e9e alors que la journ\u00e9e de trail running peut se prolonger avec plaisir sur l&rsquo;Engstligenalp ? Apr\u00e8s une longue randonn\u00e9e, l&rsquo;agr\u00e9able cabane \u00e0 raclette vous invite \u00e0 vous arr\u00eater &#8211; que ce soit pour le d\u00e9jeuner, pour une pause revigorante dans l&rsquo;apr\u00e8s-midi ou pour terminer la journ\u00e9e de mani\u00e8re d\u00e9tendue. <\/p>\n<p>Si vous souhaitez vous rafra\u00eechir avant de partir, vous trouverez des douches modernes et des armoires vestiaires pratiques et verrouillables juste \u00e0 c\u00f4t\u00e9 de la station sup\u00e9rieure &#8211; l&rsquo;id\u00e9al pour vous changer et ranger vos v\u00eatements de rechange en toute s\u00e9curit\u00e9.<\/p>\n<\/div>\n                                                            <div class=\"mt-4\">\n                                    <a href=\"https:\/\/mytools.aleno.me\/reservations\/v2.0\/reservations.html?k=eyJrIjoid2l2dTVrM2lsNm15cnBiOWlwdzZ4bmViajhycnVkaWRpZ280bGZwODBsbzlhNGlweTEiLCJyIjoiRUx0TUNMeHk3d3F0ZGJLRGoiLCJzIjoiaHR0cHM6Ly9teXRvb2xzLmFsZW5vLm1lLyJ9&amp;skipFirstSteps=true&amp;paxDef=2&amp;paxMin=2&amp;paxMax=19\" target=\"_BLANK\" class=\"btn btn-success btn-rounded\" rel=\"nofollow noopener\">R\u00e9servez une table maintenant<\/a>\n                                <\/div>\n                                                                                <\/div>\n                    <\/div>\n                <\/div>\n            <\/section>\n    \n      \n\n\n        <section class=\"shaper space_b text-light cta\">\n            <div class=\"triagles_effects full__width_effect shape ondesktop\">\n                <div><\/div>\n                <div class=\"right_bottom_lightblue\" data-aos=\"flip-right\" data-aos-delay=\"100\"><\/div>\n                <div><\/div>\n                <div class=\"right_bottom_grey\" data-aos=\"flip-right\" data-aos-delay=\"200\"><\/div>\n                <div class=\"left_top_green\" data-aos=\"flip-right\" data-aos-delay=\"300\"><\/div>\n                <div class=\"left_top_blue\" data-aos=\"flip-right\" data-aos-delay=\"300\"><\/div>\n                <div class=\"left_top_lightblue\" data-aos=\"flip-right\" data-aos-delay=\"300\"><\/div>\n                <div class=\"right_top_blue\" data-aos=\"flip-right\" data-aos-delay=\"300\"><\/div>\n                <div><\/div>\n                <div class=\"right_top_white\" data-aos=\"flip-right\" data-aos-delay=\"400\"><\/div>\n                <div class=\"left_top_green\" data-aos=\"flip-right\" data-aos-delay=\"400\"><\/div>\n                <div class=\"left_top_lightblue\" data-aos=\"flip-right\" data-aos-delay=\"500\"><\/div>\n            <\/div>\n\t\t\t<div class=\"triagles_effects full__width_effect shape onmobile\">\n                <div><\/div>\n                <div class=\"right_bottom_lightblue\"><\/div>\n                <div><\/div>\n                <div class=\"right_bottom_grey\"><\/div>\n                <div class=\"left_top_green\"><\/div>\n                <div class=\"left_top_blue\"><\/div>\n                <div class=\"left_top_lightblue\"><\/div>\n                <div class=\"right_top_blue\"><\/div>\n                <div><\/div>\n                <div class=\"right_top_lightblue\"><\/div>\n                <div class=\"left_top_grey\"><\/div>\n                <div class=\"left_top_lightblue\"><\/div>\n            <\/div>\n            <div class=\"container-full\">\n            <div class=\"max_90_d\">\n                <div class=\"row \">\n                    <h3 class=\"mb-0 heading shaper__text\">Pr\u00eat pour une pause \u00e0 la montagne ?<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"mt-4\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.simplebooking.it\/ibe2\/hotel\/7607?lang=FR&amp;cur=CHF\" target=\"_BLANK\" class=\"btn btn-success btn-rounded\" rel=\"nofollow noopener\">V\u00e9rifier la disponibilit\u00e9<\/a>\t\t\t\t\t<\/div>                \t<\/div>\n                <\/div>\n            <\/div>\n        <\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":29582,"parent":9124,"menu_order":36,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-9282","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"rankMath":{"parentDomain":"myls-dev.ch","noFollowDomains":[],"noFollowExcludeDomains":[],"noFollowExternalLinks":true,"featuredImageNotice":"L\u2019image en vedette devrait \u00eatre au moins 200 par 200 pixels pour \u00eatre utilis\u00e9 par Facebook et d\u2019autres sites de m\u00e9dias 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